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Sat, Feb-04-06, 16:13
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![Gaelen's Avatar](images/avatars/yinyang.gif) |
Senior Member
Posts: 244
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Plan: Protein Power
Stats: 216/166/150
BF:45%/33.5%/28%
Progress: 76%
Location: CNY
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Quote:
Originally Posted by pigeon
Gaelen, foxgluvs
Thanks for the advice, you will be happy to know that I have increased my daily calories to 1500 now. I got weighed today (only like to do it once a week) and I lost 6 pounds. I was jumping for joy. Still feel a bit tired though.
Good luck to everyone else too, when I get the hang of all this I will have a look at your journals.
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Pigeon, that's great! Now THAT is something to be happy about!
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