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Old Sun, Dec-11-05, 19:37
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kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default Tweaking an already great recipe.

One of the things I missed the most living a LC lifestyle was pizza. Although the LC variations have been great, there still alway seems to be something missing.

Anyway, I was so impressed with this recipe that I made it again hoping to improve it.
Here are a few changes that I have made the permanent part of my version of it.

I cook the chicken in semi boiling water with 3 bouillon cubes for 20 minutes.
When cool, I put in a food processor and grind to very fine and put to a large mixing bowl.

I then finely grated 3/8 cup of asigo cheese.(a softer cheese than parmesan)
And then add it to the chicken.
then I took 3 tablespoons of wheat protein isolate (unflavored whey or soy would work also if you have a problem with wheat) and added it to bowl along with the eggs and mixed it till sticky.

I then spread to the pan and after baked to firm and golden and what I had was a more of a crust-like texture.
There was enough flour to make a nice crust without adding more than 1 additional carb for the entire pizza.

I and my family loved it.

Thank you again for the original recipe!
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