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[CKD] CKD 101
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Mon, Nov-28-05, 16:28
deelyte81
New Member
Posts: 7
Plan: south beach
Stats: 230/225/175
BF:
Progress:
Sorry one more question...is this diet ok for mainly weight loss and toning? I don't want to bulk up. Would I still have to do all the weight training?
deelyte81
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