Fri, Nov-04-05, 21:39
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Senior Member
Posts: 4,337
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Quote:
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Originally Posted by soulmate36
Is yogurt permited on the PP plan?
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Sure, just count the carbs, and in the beginning aim for no more than 10 g net carbs per meal/snack. |