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Sun, Sep-04-05, 12:39
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Senior Member
Posts: 324
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Plan: Atkins
Stats: 140/125/125
BF:33/25/20
Progress: 100%
Location: Toronto
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What is your body fat level? Not body mass index, but body fat. I think 22-33% puts you into the healthy category.
I also believe if you feel good, then who is to second guess what you should weigh.
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