You know how there is a belief that fermented foods contain less carbs than regular foods eg: yoghurt actually has 4 grams per 1/2 cup? according to lowcarbluxury.com

Well I was wondering if anyone could throw some light on sourdough bread and say something about the carbs in it .

I was an avid sourdough bread maker in my low fat days and would love to try it again in limited quantities .


Rob