HI
Are you talking about alcoholic drinks when you are talking about sugar alcohols ? I have to be in social situations frequently, and I do like to have the odd drink (red wine, votka). Can I add these to my daily count if they do in fact have carbs - and if so, how many carbs should I take into account for each drink so if I have to have a drink, I can add it to my daily total?
Thanks for your help!