Swivlehips LCDancer and muffles thanks so much for reading my rather long story. I really appreciate the comments.

Swivelhips one of the best things about the weight loss is that my back and knees feel just wonderful. The knees got better after I had lost about 30 pounds, the back took much longer, I believe my problems steamed from my breast size unfortunately, those where the last to go. I didn’t see a marked improvement until I was about 20 pounds from goal. I had gone from a triple D to a D I think. My back never gives me problems now and I only feel a slight twinge in my knees when I run or go to heavy on the leg press. Never when I’m just walking.

Gabrielle