Sun, Apr-17-05, 17:11
|
|
Senior Member
Posts: 2,440
|
|
Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
|
|
Eagle brand is generally not available except from licensed nutritionists, so go to a health food store that has one attached. Depending on your age, discuss with him/her about whether you need iron as well. Also, look out for burpless fish oil ...we need as many anti-oxidants as we can but burping fishy taste is not fun..
Val
|