Mon, Apr-11-05, 22:56
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Senior Member
Posts: 418
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Plan: South Beach Diet
Stats: 250/250/180
BF:
Progress: 0%
Location: San Luis Obispo, CA
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How to add alchohol as custom food
Hi
I know it was explained to me before, but I must be doing something wrong.
I want to enter Sherry and other cooking wines as custom foods. But the calculator keeps telling me that I'm entering 195 cals per serving but it totals 1328 total cals.
Here's where I got the information about the nutrtional breakdown of Sherry:
Calorie King
The SBD uses wines in a number of it's dishes and so I'd like to have the real nutritional info in my PLAN.
Thanks for your help.
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