Fri, Aug-23-02, 23:47
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Senior Member
Posts: 3,286
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Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
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I did my w/o today, but not a normal one! I was in a hurry and could only do 1 set of each exercise each... BUT I zipped through them without taking a break... took me twenty minutes, I really was tired after! I think that was a defiant cardio today! Boy my legs are sore now too!
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