Hi My name is Brandy and I am a stay at home mom as well. I have one soon to start kindergarten and one that just turned 2.

My biggest problem is waking in the night and feeling like I NEED something sweet to eat. Any recommendations?

I did CAD about 4 years ago and did great with it and then gained everything plus some back I am at my all time high of 225 now and i feel like an old woman with no energy and achy bones. YUK! I am just getting started with low carb again.

How did you make a decision between CAD and Atkins?
Hope to hear from you
Brandy