Don't forget that *ALL* these alcoholic "spirits" are carb-free: 80-proof Gin, 80-proof Rum, 80-proof Tequila, 80-proof Vodka, 80-proof Whisky. This should offer a whole array of ways to kick-up your dieting and still have some fun!

Improtant! Know that alcohol is a fuel in your body just like sugar... your body will stop any lypolisis (fat-burning) until the alcohol is burned... so a weekend of partying may not make you *gain* weight, but it definitely won't help you lose it.

***Information from: Atkins NEW Diet Revolution***

~Aaron