For me it was the high lipid profile and the Dr. telling me to eat low fat. Heck I had been doing that for years with no net affect.

So I went to the web and did my research...wala...LC'ing was mentioned over and over...and what do you know I could continue to loose weight!

May I also say that it worked. My Triglycerides LDL, HDL and Cholesterol are in normal range....the first time in 8 years.

Dee