Fri, May-03-02, 10:52
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New Member
Posts: 6
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Plan: Atkins
Stats: 142/122/115
BF:
Progress: 74%
Location: Midwest
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Dupont, ask them if they've ever run without carbs. Seriously. The first week or two can be hard but it's hard no matter what exercise you do. After that, it makes running much easier. Just make sure you increase your calories. I add about 100 cals/mile for every mile over 10 that I run. Good luck!
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