Hi all,

I've just had two really yummy curries again from Sainsbury's even lower in carbs than before!

Eastern Indian range:

Prawn Malai Curry

1/2 pack

350 cal
15.4g protein
2.8g carb!!
30.8g fat
2.2g fibre

It was really creamy and yummy!

Southern Indian range:

Chicken Madras

1/2 pack
318 cal
26.6g protein
3.6g carb
21.8g fat
2.6g fibre

Hubby and me share two packs normally, with me having slightly less than a 1/2 pack as the serving is large. This time I made some plain cauliflied rice, shredded 90g of cauli, and fried it in some olive oil and sprinkled in a little dried garlic. It was fab!!!

The packs are around £3.50 each, but I normally get mine when they are reduced or on offer and freeze them!

Byee
Ivana