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Sun, Apr-07-02, 17:35
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![chewie1012's Avatar](customavatars/avatar5860_1.gif) |
Senior Member
Posts: 1,607
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Plan: schwarzbein Principle
Stats: 290/290/198
BF:
Progress: 0%
Location: Detroit
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make up days
It might be good to do some aerobics or quick walking after an indulgence day. If you already walk then maybe do twice as much.
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