This thread seems to be working for all of us. I'm feeling more comfortable with it, hope everyone else is too.

B- 4 or 5 eggs some chopped up spinach and mushrooms in it. Measuring was out, sharing with dh. We stand there and add stuff, basil, salt, pepper, no garlic or can't go to the bookstore.

L - starved by the time we got out of the house and down the road, so got a broiled chicken.

D- gee did the same for dinner, but added some salad.

Have one more water and I'll have met the 64 oz. Didn't get enough calories today, under 1000, first time in 40 years!! LOL I suppose I could go eat an avocado, huh? Or some more chicken or leftover roast. Not hungry, so not tonight.

I redid my PP numbers and I have 89 pounds of lean body mass, so should only aim for 54 gms of protein instead of 81. Makes a heck of a difference. I was able to eat my protein quota for breakfast in eggs and be full for the rest of the day. That just doesn't work out, now does it. The old book is different than the new one.

The science experiment continues.