Fri, Mar-08-02, 11:23
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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journal
I don't keep an on-line journal. I do keep a journal that goes everywhere with me. It is of all things called a "lil FAT notebook" and it fits in my purse perfectly. I track everything. What time I eat. How I feel. Activities. Moods. If I have a problem I really want to be able to go back and figure it out. It is always available for me to look at.
I already spend way to much time with my butt glued in my puter chair. I figured that an on-line journal would just make it worse! LOL
Have a WONDERFUL day....... you are doing so well!!
Libby
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