Been there myself Miss B.!!
I know that I will not smoke again but geez... somedays are just harder than others!
What happened was this---I had my DH around for the whole weekend because of the snow--was PMS'ing--and then went grocery shopping--had to go thru the bakery-dam-and when I was walking back to my car--which was stuck in snow-someone was walking near me just a smokin away!!
I got thru it but then I weighed myself for the week and only lost a pound--mad at myself because I was the one going slightly over on my carbs for 1 too many days! and I know better!!
but this week I am totally going to be strict and strong--my TOM is almost over and I am going to lose dogdabit!!!!
Have a nice day!