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Old Thu, Jan-06-05, 16:25
whyspers's Avatar
whyspers whyspers is offline
Senior Member
Posts: 1,306
 
Plan: Atkins
Stats: 259/223/148 Female 5'7
BF:No clue
Progress: 32%
Location: Kentucky
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Quote:
Originally Posted by sherbear
Does anyone know how much koolaid to add to how much knox gelatin to make sf jello? I stay away from aspartame ( always have, long before atkins). Thanks!


Here's what I have

Sugar Free "Jello"
shared by Email address deleted per board rules, but if you want to know, pm me and I will give her credit

I make my own with Splenda, gelatin, and unsweetened Kool-aid mix.
You can get those small snack size plastic bowls with lids (like Glad
or Zip-loc) and make your own snack size treats.

2 pkg any flavor koolaid, unsweetened
3 packets knox gelatin
4 cups water
1 cup Splenda

Put 2 cups water in pan and sprinkle gelatin on to soften. Add
koolaid and Splenda. Turn on heat and bring mixture to a boil. Take
off heat and put 2 cups cold water in and mix well. Put in bowl or
mold and let set.
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