Wed, Dec-22-04, 09:21
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Senior Member
Posts: 1,544
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Plan: Atkins-->PP
Stats: 250/211.0/170
BF: size 26/22/12
Progress: 49%
Location: Portland, Or
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hi and welcome. sory, but i am 5'5".
about calories though.... for me, the first 30 lbs came off without worrying about calories. after that i had to watch them. and now after 50 lbs, i really have to watch them. my current magic number is 2000. under and i can loose, over and i stay the same.
hope that helped a little..
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