i don't think the pilates i have is winsor pilates, but i will buy them soon. I also just did my routine for the night. I did it earlier today, but i felt energetic tonight and figured it couldn't hurt. I am more of a night person, so this is probably when i'll end up working out. Since i am new to this, any advice would be greatly appreciated. in the meantime, i'm just gonna take it slow and try to keep with my two week committment.