Thread: Drinking Water
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Old Mon, Feb-18-02, 10:56
Schwarz Schwarz is offline
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Posts: 158
 
Plan: mix of IF and Keto diet
Stats: 283/256/150 Female 5' 7"
BF:
Progress: 20%
Location: Ontario, Canada
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Kinda nice to know that I'm not the only one that prefers warm water to cold water. I had thought I was a strange one ...now I know I'm not so strange afterall.

Warm [or even semi-hot] water is actually a great appetite inhibitor. I found it works better than drinking the water cold. I used to be teased that only seniors drink hot water to keep themselves regular. Well, that may be so [I don't need any help in that area], but I'm not a senior and I find drinking warm/hot water has more benefits than just keeping a person regular.
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