Wed, Dec-08-04, 09:01
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Registered Member
Posts: 44
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Plan: atkins
Stats: 305/250/210
BF:leaner
Progress: 58%
Location: Los Angeles
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Nice to know about being able to lift as well as cardio. On Atkins I could only do cardio as any amount of weight training and I would burn out. Did you do 1 gram per lb of bodyweight or per KG of bodyweight?
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