Tue, Dec-07-04, 22:06
|
Registered Member
Posts: 2,276
|
|
Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
|
|
I've done a psmf before. Once you get past the first several days.. cravings, psychological stuff it's awesome. I felt great, I was strong, could exercise intensely and best of all lost a lot of weight.
|