Sun, Nov-07-04, 00:00
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Oh you have done <b>SUPER,</b>
But yes, please follow the Phases, I've been maintaining for 15 months now. It works, but controlled servings is the key.
Congrats, Kathy
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