Mon, Feb-04-02, 19:33
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Forum Founder
Posts: 37,311
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Plan: LC, GF
Stats: 241/185/140
BF:
Progress: 55%
Location: Eastern ON, Canada
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According to our carb counter (Low Carb Tools from the orange menu bar) ... 1 Tbsp cider vingegar has 15mg potassium, and 0.9g carbs
1 cup shredded romaine lettuce has 162.4mg potassium, and 0.4g digestible carbs.
Doreen |