Tue, Nov-07-00, 18:54
|
|
Senior Member
Posts: 119
|
|
Plan: Atkins
Stats: 217/205/110
BF:
Progress: 11%
Location: Cobourg, ON
|
|
Please let me apologize in advance for not having a carb count on this. I'm estimating the whole thing to be around 35, but I could be wrong.
1 lb ground beef
1/2 cup spaghetti sauce (Unico was the lowest carb count I could find)
oregano (to taste)
garlic powder (to taste)
basil (to taste)
1 tub of ricotta cheese (I use whole milk)
2 cups (more or less if desired) mozzarella, shredded
Brown the beef, season and add sauce. Let simmer for about 20 minutes. Place all of the beef in a small lasagna pan (mine is about 9"x9") and cover with the ricotta. Top with the mozzarella and bake at 325F for about 35-40 minutes.
I think this is delicious and I don't miss the noodles at all.
Deanna
|