wow 2 kilo's congrad's but what a way to lose it with the FLU !!i see the dr on wed, so i will know than if there is any loses lol, im trying to walk a lot more this past week so maybe that will help, also havent had berries or nuts in a few weeks , im still staying strong Anu , also on holidays now visitng my family in prince edward island (canada) well i hope your feeling better soon take care and hope to you hear from you soon (bye bye ) from ... patricia