Wed, Sep-01-04, 11:04
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weighing in....
Posts: 8,370
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Plan: BFL
Stats: 245/225/200
BF:Why, yes, yes I do
Progress: 44%
Location: Michigan
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Welcome debbie!
I'd agree with the advice above. If you need to track your carbs you can use www.fitday.com . By inputting your regular food consumption you can see how your carb are increasing as you move out of induction.
Good luck,
Kiks |