Tue, Aug-03-04, 18:14
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Senior Member
Posts: 428
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Plan: atkins
Stats: 330/217/190
BF:?/30/less than 20
Progress: 81%
Location: Tucson, AZ
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I have to disagree about the nutrition in fats. Some nutrients are only obtained from fats. Fats are essential for good health. Carbohydrates are totally unessential and all necessary nutrients can be obtained from other sources.
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