Thu, Jul-29-04, 09:49
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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Before you try this, check it out in a book or with one of the more experienced lifters, but I do believe I have read and seen pictures of people doing squats with a 10 lb plate under each heel for just the reason you described.
Anybody wanna tell me I'm full of it? LOL
Cheers,
Friday
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