Mon, Jul-12-04, 19:47
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Good girl!
Maybe consider moving the nordic track to the end - it's cardio. And slow it down. No need to go so hard.
Keep up the good work!
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