Mon, Jul-12-04, 01:03
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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I do long-ish recreational bike rides on the weekend when the weather permits. I'm with you TrailRunR - these are plenty catabolic. I hardly do any other cardio at all, and I can't even remember when I did any cardio on a lifting day.
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