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Fri, Jun-25-04, 10:35
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![pushka's Avatar](images/avatars/yinyang.gif) |
Registered Member
Posts: 51
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Plan: atkins/vegetarian
Stats: 184/178/126
BF:
Progress: 10%
Location: Lancashire UK
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Hiya Everyone,
I'm a little confused re subtracting the fibre content from the carb content so that a usable carb content is achieved...somehow my brain wont accept that its not cheating, and that it will be having more carbs than it should...how can I convince myself that I will be doing the 20gms per day correctly by doing this calculation????
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