Mon, May-24-04, 18:55
|
 |
"Natural Mystic"
Posts: 5,905
|
|
Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
|
|
Hi Cjay! I'm not African American but I'm from the Caribbean and Atkins has definitely worked for me. I agree with what black said especially the part about the increase in diabtetes among black people.
We hold onto weight from bad eating habits/eating incorrecty for our bodies or a sedentary lifestyle--that is true of any race.
It's normal to be scared and to have doubts that this might not work but if you stick with it and stay away from frankenfoods it will. Good luck. If you have any questions just ask.
See ya around
red
|