Although I am new, I have read quite a bit about the Atkins WOE. I also find it very interesting that the views on sugar alchohols has changed dramatically since the induction of new LC foods in the market. I feel that if you have to cheat then SAs are the way to go. Yes it sucks that some can handle them and others can't. But its the same with anything. some people can eat a pint of ice cream or a whole pizza and not gain an ounce. While others gain 5 pounds instantly. I for one feel that a clean induction is going to be the key in my weight loss journey. That means few to none SAs.

Bethany