Tue, May-01-01, 07:22
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New Member
Posts: 3
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Plan:
Stats: //125
BF:
Progress:
Location: Athens, Ohio
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Thanks guys! I don't have a book.. I was actually going to see if they had one at the library. But I do have a book that tells me the nutritional value of food and I also have a scale for food to count ounces and so on. Is it right that you can not have more than 20 carbs a day? Bye for now!
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