Hey, isn't it Sunday, November the 11th? Are we always going to be on day behind - reporting on yesterdays meals?

Okay, here's Sat. November 10th.

8am
HB eggs............1
1pm
HB eggs
Tuna/spinach/mushroom salad
mayo.....................10 tops

5pm
Chicken/asparagus/butter...5

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Eat a meal you can feel good about. Eat low carb.