I agree with Tamaran - it is shameful, and this will be used as proof by many that Low carbing isn't better than any other diet with lots of people regaining what they have lost.

The scary part is: some of the points are true, and some aren't (South beach works without counting carbs). Because of the good ones, that make common sense, it sounds attractive. But the sticky list of do's and don'ts that is posted in this forum is better than what they have. B