True , Rachel, true.

I'm trying to justify to myself ... I usually use a whole small onion for just me (or just shy of 1/2 cup). I figure 4 carbs after fiber.

On the other hand, I have no desire to indulge 11 carbs in 100 ml sugar-free icecream this summer...

For that, I could have a cup of sliced mushrooms and 1/2 cup onions grilled with a steak, and 3/4 cup fresh strawberries.

**sigh** Now I'm hungry. Better go to bed...

Doreen