Yep me too, as for not breaking those down, I do try to watch the fat more now at this stage, which is how I have eaten most of my life. I still depend on butter, oils, for most of my fat. I might have bacon once a week now.But I have never gotten into the fatty meats or chicken skin, that so many do on this way of eating.

I feel the same way about tracking percentages, to much like a diet to follow. :>)

Cheers Kathy