I've been stalled for 2-3 months.... was thinking about a refeed meal around Christmas when I had a few days off work to recover, but had the cold and really couldn't face it.

I'm thinking about going for it tomorrow, with a nice big pizza from Dominos..... is it best to do a 1 meal only, or a whole day? I'm planning to do it Friday night so I have the weekend to recover from carb hangover etc.

Thanks