![Old](images/statusicon/post_old.gif)
Tue, Dec-30-03, 12:33
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Registered Member
Posts: 27
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Plan: zone, aitkins
Stats: 145/135/118
BF:
Progress:
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I have one question for you, do you really want to gain all that water weight every time you cheat? I have done both atkins and zone. While on atkins you do lose quick and its noticable really quickly but so is that water weight. With the zone you lose a bit more slowly but it STAYS OFF even if you cheat once in a while. Im not telling you one which is better i just thought id add my 2 cents.
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