Sat, Sep-08-01, 22:37
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I could say "read and heed" but as it happens with us humans, "live and learn" is usually the way we do things!
Now you really, really know. Be prepared for cravings tomorrow and feeling out of sorts but be strong. Don't give in to the carb !
Karen
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