Tue, Sep-04-01, 17:39
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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I sympathise
Well it's done now ... no point in wasting more energy crying over spilt milk. We all succumb to old habits. They take a little while to break down. It gets better.
Just start all over again. Day 1 of Induction. Strict 100% commitment for ONLY TWO weeks. Don't go out for meals for two weeks.
U can do this. Take care.
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