SCALLOPED CAULIFLOWER
1 bag frozen cauliflower
1/4 cup onion, finely chopped
8 oz cheddar cheese, shredded
4 oz heavy cream
salt and pepper
1/4 cup butter
crumbled cooked bacon (optional)

Preheat oven to 350. Run cool water over frozen cauliflower in
collander to separate pieces.
Spray large casserole dish with pam and layer 1/2 cauliflower on bottom. Season with salt and pepper, then layer with 1/2 onions and thinly sliced pats of butter.
Add 1/2 cheese.
Repeat layers.
Pour cream over and bake 45 min. (Can add crumbled bacon 10 min
before completion).

Serves 4 ~ 6 carbs, 3 fiber (3 NET carbs), 456 Calories, 41 fat, 17
protein (bacon NOT included in counts)