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Old Sat, Aug-02-03, 11:37
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AZDean AZDean is offline
Arizona 215 lb Loser
Posts: 2,517
 
Plan: Suzanne Somers
Stats: 327/315/190 Male 5 ft 11 inches
BF:
Progress: 9%
Location: Tucson, AZ
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Here's a website that I found useful. It has a lot of information on all the artificial sweetners.

http://www.caloriecontrol.org/lowcal.html

I had looked for information on whether or not the common sweetners release insulin or not and, for example, this is what they say about Sucralose (Splenda):

"Sucralose is beneficial for individuals with diabetes because research demonstrates that sucralose has no effect on carbohydrate metabolism, short- or long-term blood glucose control, or insulin secretion."

Dean
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