About protein.....I do like eating eggs in the morning. They can "hold" me for a while.

I'll do as you suggest, try to up the veggies. Most veggies happen to be "free" on WW so it shouldn't conflict. I discovered lite balsamic vinegar dressing at mcdonalds yesterday. I was reading the nutrition label trying to find a dressing that would be lower fat and lower carbs. It was actually very tasty. That will be the tricky part about trying to do points and CAD ---- so I figure if I stay "natural" during cms and eat the processed foods (like baked doritos or lowfat granola bars) during rms, then I could be on both plans.

catch ya later, roche